Fennel packed per 2 pcs
Fennel is a crunchy vegetable with a fresh, anise-like taste. The underside is spherical. Green stems grow here. The fennel tuber can be eaten whole. It is a very beautiful root vegetable.
Description
Fennel is a great source of mainly calcium and sodium. These substances are very important for the bones, blood pressure and fluid balance of the body. It is also a low-calorie vegetable. A responsible and healthy vegetable. People often talk about the tuber of a fennel, but fennel is not a type of tuber. So you should actually speak of a sphere. Fennel belongs to the umbelliferous family and is related to celery, chervil, carrot and parsley. The ancient Egyptians and Greeks already used the plant as a vegetable and also as a medicinal herb.
Nutritional values per 100g:
Energy | 70 kJ / 17 kcal |
Protein | 1.0 |
Carbohydrates | 2.0 |
of which sugars | 1.7 |
Fat | 0.0 |
of which saturates | 0.0 |
Fibre | 2.4 |
Salt | 0.0 |
Allergens:
No